The power of dreams

No, this isn't a post about my Honda Civic...!

Rather, following up on my recent post about the health benefits of sleep, I've just stumbled upon another article on the benefits of dreaming:

http://www.psychologytoday.com/articles/index.php?term=pto-20071029-000003&print=1

It turn's out that dreaming enhances our ability to solve problems, by providing a threat-rehearsal environment where we can run through possible solutions safely (sort of like a holodeck).

Well, happy sleeping and good dreaming...!